Adjustable Speed Skipping Rope

Jump rope has long outstripped it’s playground stereotype, and now is hugely popular activity for fitness and competition. And if you’re serious about either, you’re probably looking for a faster rope a “speed rope.”

A good jump rope is one of the best investments you can make in your own fitness because it is an extremely effective form of cardio-respiratory exercise and doesn’t require much more than a little space, a timer and some creativity.