The Tube is the way to go if you want an accessory that tackles the entire body. Small, light and portable, the Toning Tube is a device that was designed with effectiveness and simplicity in mind. The Toning Tube is of medium resistance which is a good starting point for the average individual.
It is a simple piece of equipment consisting of two handles connected by springs that provide resistance. Using the chest expander is sometimes called strand pulling. Use the Lifeline Chest Expander to add progressive variable weighted resistance to your upper body strengthening programs.