You are going to be surprised at the difference that this wrist support is going to make while you work out at the gym or playing sport. Nivia Wrist Support is Long and wide, the wrist support has a free size and can be worn by anyone. This support is made of a heavy duty blend of cotton eglantine to provide your wrist with maximum support while you work out. This wrist support lets you surpass your current boundaries and lift weights at the gym more powerfull. Box content : 2 wrist supports